WELCOME!

As a passionate Health Coach, Yoga and Meditation Teacher, I realize that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. I understand the weight and frustration of feeling like there are no answers to your unique health and wellness experiences, and not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources they need to feel happy, healthy and capable of managing life’s pressures. It's time to make your number one priority YOU!